Jeudi week 21

Sep 19, 2025

_02

Workout

Score:

18:40 PR

Force

4 x 3 Strict press @55kg

W.O.D

8 rounds for time
- 10 Strict Dips
- 8 Pull Up
- 10 Push Up
- 20 Sit up
Results : 18:40 PR

PR par rapports à Vendredi week 20