Start of 2026
So I haven’t been as active as I would have liked on this blog, but together with my wife we’ve been trying to buy a restaurant in France, and, well, this is not an easy task… And in the meantime :
I’ve also been trying my hand at coding, like real coding, in Ruby on Rails. And while I have tried coding in JavaScript, Rails feels so much better. I even got an app running by myself… kind of (following a YouTube tutorial).
I also installed a version of Fizzy by 37signals, a Kanban-style app made in Rails that is open source. This way I can modify it to suit my needs and also learn Rails at the same time. The goal is to turn it into a kind of workout repository, so for the foreseeable future I’ll only share my workouts over there. I haven't decided yet if I make it public or not yet...
I’ve found that I like learning while doing. Basically, implementing concepts as I go on a real app feels way better than working or learning with no specific purpose.
What more ?
I also post quick notes, and you may want to follow my training and running log, or check out my photos. Wanna say Hi?. Or skip to the menu!
Start of 2026
update
I hate the Apple App store
apple
Fizzy, Kaban as it should be
link↗ https://www.fizzy.do/
Split ergonomic keyboard
tech
Ghost is the best !
tech
Skiing doing Mount Everest
inspiration
Ketogenic Diet best talk !
link↗ https://youtu.be/KVXnVe8eOkM?si=TVYWKETDDhOgiS92
I started running at 47 !
personal
IndieWeb
link↗ https://indieweb.org/
The forest
link↗ https://theforest.link/
Workspace setup
personal
honey eater watch this !
link↗ https://youtu.be/5G5HrM757N4?si=sKUsivc6J_CxEiW3
Camera FOMO and the GAS
photography
Website carbon
link↗ https://www.websitecarbon.com/website/iamjp-fr/
Open Source CRM
link↗ https://twenty.com/
What is Bitcoin ?
link↗ https://youtu.be/5JDrK7sP3gA?si=blTvbisGw8g2yf2g&t=19
Pourquoi Bitcoin ?
link↗ https://youtu.be/2C7L18uO3N0?si=oZsoLwI9UnWO2m_1
Just Breathe
performance
2025 the pivotal point
link↗ https://youtu.be/w5k72A30kUc?si=q7oXs3c687CBOMYh
The Darshan with Amma
inspiration
Ten Pointless Facts about Me
personal
Gorgeous logos
link↗ https://galshir.com/
Leia tir à l'arc
Lumix S1II | 24-60mm
Making Ghost head better
link↗ https://www.spectralwebservices.com/blog/adding-new-features-to-ghost-head/
Dead Simple Sites
link↗ https://deadsimplesites.com/
La longévité par la mobilité
books ↗ https://www.amazon.fr/long%C3%A9vit%C3%A9-mobilit%C3%A9-Postures-Kadour-Ziani/dp/B0BR9DQGKN
L'art subtil de s'en foutre
books ↗ https://www.amazon.fr/Lart-subtil-sen-foutre-contre-courant/dp/2212567596
Role and Function of Dopamine
link↗ https://youtu.be/umdLgS09rJo
Le Jeune Intermittent
Nutrition
Vitesse vs Intention en CrossFit
crossfit
La créatine vraiment utile ?
link↗ https://youtu.be/Z-xh1TwHIXM?si=9r4XUEBFlCQVQ3l2
Creatine Why 5g Isn't Enough
link↗ https://youtu.be/Ho7_wrS6Lb8?si=067snMDV7mE_KniH
My training program
training
Mon plan d'entrainement
training
Le guide de la nutrition
Nutrition
Entraînement rapide à la maison
training
Breathe
books ↗ https://amzn.eu/d/hztqOig
The Cus D'amato mind
books ↗ https://www.amazon.com/Cus-DAmato-Mind-Secrets-Greatness/dp/1549840371
La respiration pour la performance
performance
Les bases du sommeil
sommeil
Les bases de la nutrition
Nutrition
Les bases de la récupération
recupération
Mettre en place de bonnes habitudes
mental ↗ https://youtu.be/Gda5aUeLaGY
Méditation et pratique après 40 ans
mental ↗ https://youtu.be/n_0x03jxuwk
Placebo et Nocebo
mental ↗ https://youtu.be/hjx781YaaWo
VFC / HRV à l'entrainement et la nutrition
Nutrition ↗ https://youtu.be/7QLdhlsrDLU
La compétition en CrossFit
crossfit ↗
S'entrainer enceinte
training ↗ https://youtu.be/BogCgWnVWHU
Company of one
books ↗ https://www.amazon.fr/One-Pourquoi-prochaine-r%C3%A9volution-lentreprise/dp/2416015958
Pont de lyon
Canon EOS 80D | 16-35mm
Le pouvoir du moment présent
books ↗ https://www.amazon.fr/pouvoir-moment-pr%C3%A9sent-d%C3%A9veil-spirituel/dp/2290020206
Vieux Lyon
Canon EOS 80D | 16-35mm
Savanna Café
Canon EOS 80D | 16-35mm
Le Placebo c'est vous
books ↗ https://www.amazon.fr/placebo-Comment-donner-pouvoir-esprit/dp/2896262202
Sabrina Caron Ahtlète des CrossFit Games
athlète ↗ https://youtu.be/1jRKmE-GYcM
Atomics Habits
books ↗ https://www.amazon.fr/rien-peut-tout-changer/dp/2035969204
Laetitia Combelles athlète CrossFit
athlète ↗ https://youtu.be/N8bDUnT5NBk
La mobilité en CrossFit
mobilité ↗ https://youtu.be/_fphF9v5cpI
100% CrossFit avec John
crossfit ↗ https://youtu.be/dl8mRVJWK_I
Retour de blessure
santé ↗ https://youtu.be/VHMhVpPKCCE
Système nerveux dans l'entrainement
training ↗ https://youtu.be/VLgC7fyZ8eU
Comment améliorer sa nutrition
Nutrition ↗ https://youtu.be/sfKt8_Pr5mM
Les bases de la nutrition
Nutrition ↗ https://youtu.be/sZObeWKFSsA
StrongFit
StrongFit ↗ https://youtu.be/fA4CuqUSrsc
Lyon by Night
Canon EOS 80D | 16-38 f2.8
WE at lebessat
Canon EOS 80D | 16-38 F2.8
Fourvière by night
Sony A73 | 24-70mm
Street artist
Canon EOS 80D | 16-35mm
At home
Canon EOS 80D | 16-35 f2.8
Lac d'annecy
Sony A7III | 24-70mm
Lac de Hossegor
Sony A7III | 24-70mm
Hossegor Hollidays
Canon EOS 80D | 16-38 F2.8
Dis moi où tu as mal
books ↗ https://www.amazon.fr/Dis-moi-o%C3%B9-mal-dirai-pourquoi/dp/2226131051
From Statamic to GetKirby
development
A night in Lyon
photography
January dump
Canon EOS 80D | 16-35
My beginnings
Canon EOS 80D | 16-35 mm
Ouverture Alpes D'huez
vacances
GetKirby blog setup
development
Sea surf & fun
vacances
Valberg the place to be !
vacances
La ville de Lyon
promenade
Commémoration de la mort de Li ZiMing
bagua zhang
Descente des gorges de l'Ardèche
vacances
1ère chanson de la marche en cercle
bagua zhang
Liang Style Bagua Zhang Circle walking
bagua zhang
Ma ChuanXu
bagua zhang
Interview de Ma ChuanXu
wugong
La voie du coeur
books ↗ https://amzn.eu/d/75CUXOl
Visite de Chen Jia Gou
taiji quan
Ding Shi Ba Zhang
bagua zhang
Cérémonie Bai Shi
bagua zhang
La marche en cercle du Bagua Zhang
bagua zhang
Liang ZhengPu
bagua zhang
Guo GuMin
bagua zhang
Li ZiMing
bagua zhang
Chen FaKe
taiji quan
Dong HaiChuan
bagua zhang
Chen Yu
wugong
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