i am jean-philippe.

Lundi Week 26

Oct 27, 2025

Workout

Score

24:17

Force

  • 3 x 5 Pull Up @20kg

4 rounds for time

  • 15 pull ups
  • 15 dips
  • 15 Push Ups
  • 30 Sit Ups
  • 40 Air Squats

You might like...

Samedi Week 26 perso


Mardi Week 26 perso


Vendredi Week 25 run prep


Jeudi week 25 perso


Mardi week 26 perso


Lundi week 26 perso


Mercredi week 25 perso


Mardi week 25 perso


Lundi week 25 perso


Dimanche week 24 perso