Mercredi Week 27

Workout

Score

Emom OK

Force

  • 4 x 4 Back Squat @90kg

Emom 5'

  • 3 Mu Bar
  • 6/6 Archer Push up
  • 5/5 DB Snatch @22.5kg
  • 10" - 15" Tuck Hold

5-11-2025

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