Samedi Week 27

Workout

Score

15:35

Force

  • 3 x 3 Pull up @24kg
  • 4 x 5 Strict Press @50kg
  • 3 x 3 Deadlift @120kg

5 rounds For Time

  • 10 Pull up
  • 20 Dips
  • 5 hang power clean @60kg

8-11-2025

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