Tuesday Week 34

Strength

5x5 Press strict @55kg

Workout

5' each exercices

• 100 Deadlift @55 (20) 83 reps
• 100 Cossack Squats (30) 4'30
• 100 Ring Row (30) 4'43
• 100 Dips (20) 76 reps
• 50 Abs Wheel (10) 42 Reps