Workout
Score
10'36 PR
Force
- 4 x 4 Strict Press @50kg
Wod avec ju
JT strict
21-15-9
- HSPU
- Ring Dips
- Push Up
Cardio
Time
52'39
Run
- 10k For Time
164 bpm | 5:15/km | 52:39" | 10 km
24-10-2025
10'36 PR
JT strict
21-15-9
52'39
164 bpm | 5:15/km | 52:39" | 10 km
24-10-2025