Wednesday Week 34

Workout X-mas

• 12 days
• 1 Muscle up
• 2 clean @60
• 3 Burpees
• 4 TTB
• 5 hspu
• 6 Pull ups
• 7 Wall Ball
• 8 DB Snatch
• 9 dips
• 10 KB Swing
• 11 Goblet squat
• 12 Shoulder press