<h4>1’ ON/ 30’’ OFF X 4 Rounds</h4> <ul> <li>Max reps Goblet Squat </li> <li>Max reps DB Glute Bridge </li> <li>Max reps DB Strict Press</li> </ul>
8-12-2024
<h4>1’ ON/ 30’’ OFF X 4 Rounds</h4> <ul> <li>Max reps Goblet Squat </li> <li>Max reps DB Glute Bridge </li> <li>Max reps DB Strict Press</li> </ul>
8-12-2024